This Week's Schedule

Eternal Immortal Blissful Light Beings

Happy Thanks Giving

A blessed thanks giving to you and all your dear ones. May this day create in your consciousness a more sweeter personal relationship with the Giver of all gifts. The love that we are all seeking is the unconditional love of the Divine.

 

Workshop at Boulder (Sat 25th Nov)

Time: 10 to 1 pm

Place: Caritas Spiritist Center, 5723 Arapahoe Ave, Boulder, CO 80303

Sub:  Soul’s evolutionary journey in life and after death

  1. Characteristics of the Astral body from where the mind operates.
  2. Where do the souls go when they die?
  3. What is the life like in Heaven?
  4. What is the purpose of life in Heaven?
  5. Is life in Heaven eternal or they come to an end.
  6. What factors causes re incarnation?
  7. What is the purpose of re-incarnation?
  8. Is there a final place where Souls live eternally free of re-incarnational cycle.

 

Workshop at Fort Collins (Fri 01st Dec)

Time: 12.30 to 2.30

Place: Holistic Yoga Studio, 1700 S College Ave, FC 80525

Subject: Science of Mudras

  1. What is a mudra and what is its function?
  2. Different hand mudras and their healing abilities.
  3. Advanced mudras used for activating the chakras and balancing hormonal secretions.
  4. Jyoti Mudra for activating the Third eye—technique and practice.

 

Lecture/Meditation at Longmont (Every Tuesday)

Time: 5 to 7 pm

Place: Community Acupuncture Building, 1380 Tulip Street, CO 80501

Sub: A systematic and detailed study of Paramahansa Yoganandaji’s book, “The Second coming of Christ, the Resurrection of the Christ within”.

 

It is a ongoing lecture series. The three months of Nov, Dec and Jan we will concentrate on this book. The first half an hour is devoted to meditation followed by a lecture/discussion. All are welcome. The broad scope of the study will be, to read selected passages from the New Testament and then see the explanation of the passages given by Yoganandaji and thereafter a small discussion to see everybody gets the message accurately. Every individual’s needs, queries and doubts will be addressed carefully.

 

Customized Yoga in Loveland (Every Wednesday, by Dr Judi Gerstung)

Dr Judi Gerstung is a registered Yoga Teacher with Yoga for cancer certification; breast cancer survivor and retired Chiropractor.

Time: 4 to 5.30 Pm

Place: 5412 Misty Gull Ct, Loveland, CO 80537

Sub: Uniquely designed gentle Yoga stretches and breathing exercises for cancer, diabetes, obesity, muscle tension/stiffness/pain and other aging issues.

Note: Please contact Dr Judi before joining—970-888-4854 or judi.gerstung@gmail.com

 

Meditation at Longmont (Cancelled due to Thanks Giving)

Time: 10 to 11.30

Place: Senior Center, 910 Long’s Peak Ave, Longmont, CO  80501

Subject: Gentle breathing exercises, creative visualization exercises, healing affirmations and silent meditation. Very good for those who are recovering from illness, have sleeping problems, are under stress and relationship problems.

Registration required—Call Front desk, Senior Center. 303-651-8411

 

Meditation at Loveland (Every Thursday)

Time: 5 to 7 Pm

Place: 5412 Misty Gull Ct, Loveland, 80537)

Subject: Kriya Yoga meditation, So-Ham meditation, Mantra chanting, Creative visualization exercises, Healing affirmations, some selected Kundalini awakening techniques and silent meditation, making it a part of one’s daily Spiritual Sadhana.

 

Kriya-Kundalini Yoga Sadhana (Every Saturday)

Please seek prior permission via E-mail:  sdharmananda@yahoo.co.in

Time: 10 to 2 extendable to 4 pm

Place: 5412 Misty Gull Ct, Loveland

Sub: 1. A set of specific yoga asanas, energization exercises and Yoga Nidra

        2. Specific breathing exercises and Kriyas

        3. Powerful Mantra chanting.

        4. Specific visualizations exercises and Scientific healing affirmations.

        5. Silent meditation for at least a hour.

         6. Q and A and general discussions.

 

This Week’s Teaching Schedule (20th Nov – 26th Nov, 2017)

 

 

TUESDAY 
Lecture/Meditation at Longmont

Time: 5 to 6.30 pm

Place: Community Acupuncture Building, 1380 Tulip Street, CO 80501

Subject: As shown above.

 

WEDNESDAY

Customised Yoga in Loveland

Time: 4 to 5.30 pm

Place: 5412 Misty Gull Ct, Loveland

Subject: As shown above.

 

THURSDAY

Meditation at Longmont SC

Time: 10 to 11.30 am

Place: Senior Center, 910 Long’s Peak Ave, Longmont, CO  80501

Subject: Gentle breathing exercises, creative visualization exercises, healing affirmations and silent meditation. Very good for those who are recovering from illness, have sleeping problems, are under stress and relationship problems.

Registration required—Call Front desk, Senior Center. 303-651-8411

 

Meditation at Loveland

Time: 5 to 7 pm        

Place: 5412 Misty Gull Ct, Loveland, CO 80537

Subject: Kriya Yoga meditation, So-Ham meditation, Mantra chanting, Creative visualization exercises, Healing affirmations, some selected Kundalini awakening techniques and silent meditation, making it a part of one’s daily Spiritual Sadhana.

 

SATURDAY

Kriya-Kundalini Yoga Sadhana (Every Saturday)

Details as shown above

 

One-on-One Yoga Practice and Training

Each session one hour to an hour and half.

Available in the morning: 9 am to 12 noon.

Available in the afternoon: 2 pm to 8 pm.

Please contact sdharmananda@yahoo.co.in for appointments.

1.      Personal Yoga Sadhana and Meditation

A systematic training module that includes selected asanas, breathing exercises, specific kriyas and meditation to suit one’s age, temperament medical and spiritual needs.

2.      Advanced Kriya Meditation Practice

It is a two hour long guided meditation practices. We practice Ashwini mudra, Jyoti mudra, Chakra anusandhan, Om chanting, visualization exercises, healing affirmations, past life memory stimulation exercises and silent meditation.

3.      Body work with Gentle Yoga

The body work begins, with a gentle massage of the soles of the feet, then working on the toes, the ankle joints, the calf muscles, simple hip joint exercises, exercising the lower back, the spine, the shoulders, the neck followed by head massage and ends with deep relaxation, breathing and short meditation.

Some likely benefits are release of emotional blocks from the muscles and organs of the body. Helps to heal relationship wounds. It is a good tool for nurturing and nourishing the emotional personality.

4.      Yoga Nidra

This is one of the best Relaxation exercise in the Science of Yoga. Practiced lying down in a calm comfortable posture. It helps in deepening meditation. It also helps quite a lot in reducing high BP, insomnia, and other forms of stress disorders. Since one aspect of the exercise involves accessing memory many childhood traumas, abuses, wrong upbringing and the pain of relationship wounds come up to the surface. Suppressed emotions of anger, guilt and shame also come up to the surface. These are then handled with present mature understanding and through forgetting and forgiving are released from the system. 

5.      Handling Human Relationship difficulties and Inner struggle through Spiritual methods.

 

Note: Please let me know if you do not want this information.