This Week's Schedule

Happy Mother's Day

Expressing our heart's deepest gratitude to our human mother and seeking joyous blessings from our Divine Mother.

Workshop at Fort Collins (Mon May 15th)

Time: 5.30 to 7.30 pm

Place: Holistic Yoga School, 1700 S. College Ave, Fort Collins, CO 80525

Sub: Workshop on Yugas (Cyclic World Ages) or Cyclic Nature of Time

The Sun’s movement around an unseen Star, probably a black hole, in one arm of the Milky Way galaxy, creates Yugas or Cyclic world ages. Like the four changing seasons there are four Yugas which keeps changing in an ascending and descending cycle. In the descending cycle the Yugas change from Golden to Silver, to Bronze to Iron. In the ascending cycle they change from Iron to Bronze to Silver to Gold.

Just as each season has its own specific characteristic qualities affecting human life, similarly each Yuga has very specific characteristics that affects the evolution of not only human life, but human civilizations. We are now in ascending Bronze age or Dvapara Yuga that unfolds a vast potential and quickens growth of human consciousness. The subject explains in great detail the precise direction and what characteristics will come into play, in the evolution of human civilization in the coming decades and centuries.

Registration:  Holistic Yoga School --970-412-4114


Meditation at Fort Collins (Every Friday)

Time: 10 to 11.30

Place: Senior Center, 1200 Raintree drive, Fort Collins, CO

Sub: The Art of sacred meditation

1.      Gentle breathing exercises to soothe the nerves and calm the mind.

2.      Creative visualization exercises to attract what we are missing in life.

3.      Scientific healing affirmations to cure physical ailments.

4.      Deep silent meditation.

Very good for the elderly, those recovering from physical illness, have sleeping problems, are under stress and relationship problems, facing mid-life crisis or those who are not sure of their life purpose.


Lecture at Longmont United Hospital

Time: 5 to 6.30 pm

Place: 1950 Mtn view Ave, CO 80501

Sub: A Intuitive study of the Vedas, the Science of Yoga and other Sacred Scriptures 

1.      What do the Vedas or Vedanta or the Upanishads teach?

2.      What are the stages through which vedantic study proceeds?

3.      What are the scriptural study material in each stage?

4.      What are the  spiritual practices at each stage

5.      How do I know what is the best study material and practices for me?


Kriya-Kundalini Yoga Sadhana (Every Saturday, Please seek prior permission via e-mail.)

Time: 10 to 2 extendable to 4 pm

Place: 5412 Misty Gull Ct, Loveland

Sub: 1. A set of specific yoga asanas, energization exercises and Yoga Nidra

        2.  Specific breathing exercises and Kriyas

        3. Powerful Mantra chanting.

        4. Specific visualizations exercises and Scientific healing affirmations.

        5. Silent meditation.

         6. Q and A and general discussions.


This Week’s Teaching Schedule (May 15th   – May 21st, 2017)



Time: 5 to 7 pm

Place: 1950 Mtn view Ave, CO 80501  

Subject: As shown above.



Meditation at Longmont

Time: 10 to 11.30 am

Place: Senior Center, 910 Long’s Peak Ave, Longmont, CO  80501

Subject: Gentle breathing exercises, creative visualization exercises, healing affirmations and silent meditation. Very good for those who are recovering from illness, have sleeping problems, are under stress and relationship problems.

Registration required—Call Front desk, Senior Center. 303-651-8411

Meditation at Loveland

Time: 5 to 7 pm        

Place: 5412 Misty Gull Ct, Loveland, CO 80537

Subject: Kriya Yoga meditation, So-Ham meditation, Creative visualization exercises, Healing affirmations, some selected Kundalini awakening techniques and silent meditation, making it a part of one’s daily Spiritual Sadhana.



Meditation at Fort Collins

Time: 10 to 11.30

Place: Senior Center, 1200 Raintree Dr.

Sub: As shown above.



Advance  Kriya Yoga Sadhana  (Please seek permission via e-mail before joining)

Time: 10 to 2 pm and often extended to 4 pm

Place: 5412 Misty Gull Ct, Loveland, CO 80537

Subject: As shown above.


One-on-One Yoga Practice and Training

Each session one hour to an hour and half.

Available in the morning: 9 am to 12 noon.

Available in the afternoon: 2 pm to 8 pm.

Please contact for appointments.

1.      Personal Yoga Sadhana and Meditation

A systematic training module that includes selected asanas, breathing exercises, specific kriyas and meditation to suit one’s age, temperament medical and spiritual needs.

2.      Advanced Kriya Meditation Practice

It is a two hour long guided meditation practices. We practice Ashwini mudra, Jyoti mudra, Chakra anusandhan, Om chanting, visualization exercises, healing affirmations, past life memory stimulation exercises and silent meditation.

3.      Body work with Gentle Yoga

The body work begins, with a gentle massage of the soles of the feet, then working on the toes, the ankle joints, the calf muscles, simple hip joint exercises, exercising the lower back, the spine, the shoulders, the neck followed by head massage and ends with deep relaxation, breathing and short meditation.

Some likely benefits are release of emotional blocks from the muscles and organs of the body. Helps to heal relationship wounds. It is a good tool for nurturing and nourishing the emotional personality.

4.      Yoga Nidra

This is one of the best Relaxation exercise in the Science of Yoga. Practiced lying down in a calm comfortable posture. It helps in deepening meditation. It also helps quite a lot in reducing high BP, insomnia, and other forms of stress disorders. Since one aspect of the exercise involves accessing memory many childhood traumas, abuses, wrong upbringing and the pain of relationship wounds come up to the surface. Suppressed emotions of anger, guilt and shame also come up to the surface. These are then handled with present mature understanding and through forgetting and forgiving are released from the system. 

5.      Handling Human Relationship difficulties and Inner struggle through Spiritual methods.


Note: Please let me know if you do not want this information.