This Week's Schedule

Dear Radiant Atman, Eternal Immortal Blissful Light Beings

Please Note:

We will celebrate “Guru Purnima” on Tuesday the 16th of July. Program will be intimated later.

 

Workshop at Longmont (Sat Jun 29th)

Time: 10.30 to 1.30 pm

Place: Community Acupuncture Building, 1380 Tulip Street, CO 80501

Sub: A specific lecture/meditation workshop, ‘ Listening to the Soul call, becoming aware of the Soul’s chosen Plan ”--  based on the immortal Teachings of the Bhagavad Gita and the Ancient Sages.     

1.      Listening to the Soul’s call.  Becoming aware of the Soul’s chosen Plan.

2.      How to distinguish between the voice of the Soul as against the promptings of the Ego.

3.      How to eradicate the voices coming from family traditions, cultural conditionings and nationalistic or religious pride.

4.      How to still the mind to be able to get the inner messages.

5.      How to deepen one’s meditation. How to make meditation short, sweet and enjoyable.

Registration: 303-449-3066

RSVP—sdharmananda@yahoo.co.in

 

 

 

This Week’s Teaching Schedule (24th Jun – 30th Jun, 2019)

 

THURSDAY (Cancelled for 27th June and 4th Jul)

Meditation at Longmont

Time: 10 to 11.30 am

Place: Senior Center, 910 Long’s Peak Ave, Longmont, CO  80501

Subject: Gentle breathing exercises, creative visualization exercises, healing affirmations and silent meditation. Very good for those who are recovering from illness, have sleeping problems, are under stress and relationship problems.

Registration required—Call Front desk, Senior Center. 303-651-8411

 

Meditation at Loveland

Time: 5 to 7 pm        

Place: 5412 Misty Gull Ct, Loveland, CO 80537

Subject: Kriya Yoga meditation, So-Ham meditation, Mantra chanting, Creative visualization exercises, Healing affirmations, some selected Kundalini awakening techniques and silent meditation, making it a part of one’s daily Spiritual Sadhana.

 

FRIDAY (Every)

Meditation at Fort Collins

Time: 10 to 11.30

Place: Senior Center, 1200 Raintree Dr, Fort Collins CO  80526

Subject: Gentle breathing exercises, creative visualization exercises, healing affirmations and silent meditation. Very good for those who are recovering from illness, have sleeping problems, are under stress and relationship problems.

Registration required—Call Front desk, Senior Center 970-221-6644

SATURDAY (Workshop at Longmont. See above)

Advanced Kriya Kundalini Yoga Sadhana

Please seek prior permission via E-mail:  sdharmananda@yahoo.co.in

Time:

First session:      10.30 to 12.30

Second session:    1 to 4 pm

Place: 5412 Misty Gull Ct, Loveland

Sub:

First Session:

A systematic study of, The Science of yoga and meditation, the Hindu Philosophic thoughts linked with modern Scientific and New Age discoveries. Relevant stories from the great epics Ramayana, Mahabharata, the ancient Puranas.  Life stories of great modern Masters.

It is a ongoing lecture series. All are welcome. Every individual’s needs, queries and doubts will be addressed carefully.

I will use the TV to show beautiful video clips/video movies to give a wonderful depth to the lectures.

 

Second Session:

1. A set of specific yoga asanas, energization exercises and Yoga Nidra

2. Powerful breath work and and Kriyas

3.Powerful Mantra chanting.

4. Silent meditation for at least an hour.

 

      

Private Sessions: One-on-One Yoga Practice, Training and Guidance

Each session one hour to an hour and half.

Available in the morning: 9 am to 12 noon.

Available in the afternoon: 2 pm to 8 pm.

Please contact sdharmananda@yahoo.co.in for appointments.

1.      Personal Yoga Sadhana and Meditation

A systematic training module that includes selected asanas, breathing exercises, specific kriyas and meditation to suit one’s age, temperament medical and spiritual needs.

2.      Advanced Kriya Meditation Practice

It is a guided meditation practices. We practice Ashwini mudra, Jyoti mudra, Chakra anusandhan, Om chanting, visualization exercises, healing affirmations, past life memory stimulation exercises and silent meditation.

3.      Body work with Gentle Yoga

The body work begins, with a gentle massage of the soles of the feet, then working on the toes, the ankle joints, the calf muscles, simple hip joint exercises, exercising the lower back, the spine, the shoulders, the neck followed by head massage and ends with deep relaxation, breathing and short meditation.

Some likely benefits are release of emotional blocks from the muscles and organs of the body. Helps to heal relationship wounds. It is a good tool for nurturing and nourishing the emotional personality.

4.      Yoga Nidra

This is one of the best Relaxation exercise in the Science of Yoga. Practiced lying down in a calm comfortable posture. It helps in deepening meditation. It also helps quite a lot in reducing high BP, insomnia, and other forms of stress disorders. Since one aspect of the exercise involves accessing memory many childhood traumas, abuses, wrong upbringing and the pain of relationship wounds come up to the surface. Suppressed emotions of anger, guilt and shame also come up to the surface. These are then handled with present mature understanding and through forgetting and forgiving are released from the system. 

5.      Handling Human Relationship difficulties and Inner struggle through Spiritual methods.

 

Note: Please let me know if you do not want this information.